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With each little moment of time you give yourself you can discover a happier, calmer you and we are happy to help

Lacewing Wellbeing
8 Cane Avenue,
Woodston,
Peterborough PE2 9QT
Telephone: 01733 561717

TO BOOK LACEWING CALL US ON 01733 561717

facials-treatment

SWEDISH MASSAGE

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What is Swedish massage

Swedish massage is the most popular type of massage in the world, the benefits include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.

Relaxing Swedish Massage

Everyone can benefit from a therapeutic massage treatment, as a preventative measure to maintain good health or to help with a specific problem. Swedish massage is often thought of as a luxury; It certainly feels that way but the benefits go far deeper than that. Like regular exercise, massage benefits all of the various systems in the body, promoting physical as well as mental well-being in a variety of ways.

Find a sense of balance and harmony through massage

Swedish massage is very effective at relieving anxiety and is often used to help alleviate the symptoms of stress and depression. It’s impossible to feel stressed during or after a Swedish massage. A massage is deeply relaxing and promotes healthy sleep which in turn also relieves anxiety and depression and raises energy levels in the long run. The pressure applied during the massage relaxes tight muscles and relieves tension.

Stiff, strained muscles?

If you’re suffering from muscular strain, Swedish massage can help your body’s lymph system flush metabolic wastes such as lactic acid and uric acid from your muscles. This shortens recovery time and helps you feel better faster. Regular massage helps increase flexibility, enhances tissue elasticity and reduces pain. Swedish massage is certainly a wonderful way to pamper yourself, but it is also an important and effective type of therapy for many people massage therapy to support good health and to manage a variety of health conditions. So, not just a pamper, but good for you too!