What is it?
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems
Body Balance & Harmony
Reflexology is a gentle and effective form of therapeutic treatment applied to the feet and sometimes to the hands. Reflexology is a holistic healing technique that aims to treat the individual as a whole, in order to induce a state of balance and harmony in body, mind and spirit.
Reflexology is based on the belief that there are reflex areas on the feet (and hands) corresponding to all the parts of the body including major organs. The therapist stimulates and works these organs and systems through the reflexes, applying pressure to the feet with thumb and fingers.
The therapy can be carried out either seated in a chair or gently reclined on a couch. Shoes and socks are removed. Most people can benefit from Reflexology; it can bring relief to a wide variety of acute and chronic conditions and is suitable for all ages, including children. Once the body has been rebalanced, regular treatments can help to maintain health and general well-being.
On the whole, a Reflexology treatment is pleasant and soothing, it relaxes and at the same time stimulates the body’s own healing processes. Reflexology does not claim to be a ‘cure-all’ but numerous disorders have been successfully treated by this method. These disorders include migraine, sinus problems, hormone imbalances, breathing disorders, digestive problems, circulatory problems, back problems, tension and stress. Most people who have experienced a treatment would agree that the method can be most beneficial and is a very relaxing therapy.
For those who don't like to have their feet touched facial reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep. There is an added advantage here of making your skin look beautiful through having a deep facial massage. 30 mins £20
- Facial Reflexology