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With each little moment of time you give yourself you can discover a happier, calmer you and we are happy to help

Lacewing Wellbeing
8 Cane Avenue,
Woodston,
Peterborough PE2 9QT
Telephone: 01733 561717

TO BOOK LACEWING CALL US ON 01733 561717

hot-stone-treatment

Hot Stone Massage

hot-stone-treatment

What is it?

Beautiful, warm relaxing massage where hot stones are used as an extension of the hands. The heat of the stones provide a deeper tissue massage without the need to use excessive pressure.
What happens during a hot stone massage?

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between 130 and 145 degrees.

The stones may be placed:
  • along your spine
  • on your stomach
  • on your chest
  • on your face
  • on your palms
  • on your feet and toes
Massage therapists may hold heated stones as they massage your body using Swedish massage techniques such as:
  • long strokes
  • circular movements
  • vibration
  • tapping
  • kneading

Sometimes, cold stones are also used during a hot stone massage. Cold stones may be used after hot stones to calm any engorged blood vessels and to soothe the skin.